I have some nutrition powder at my home and I plan to lose some weight by drinking them.  If you do not mix or blend the nutrition powder with ice and yoghurt, it will tastes quite horrible. I taste most of the nutrition powder before I bought it. Besides that, I looked for blender reviews and got myself a blender too for making the nutrition powder shake. I am a working woman though, and blending a shake every day isn’t exactly what I call convenient. I can’t swallowing the nutrition powder on its own. Anyway, in the end, I gave up drinking and making nutrition powder shake:(