I remember my mother often telling me when I was a child that there were plenty of things that I had to eat because they were good for me. It did not matter what they tasted like. For the longest time I never wanted to take any vitamins or supplements because most of them tasted so horribly. I eventually discovered opc 3 which is a liquid form vitamin that actually tastes pretty good. I have not had any trouble remembering to take it on a daily basis. I can even get my kids to take it because they don’t know it is a vitamin.

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