Breast cancer prevention: what we know
Many women are concerned by breast cancer prevention. As for any cancer prevention having a good lifestyle with exercising regularly and eating properly is always a good start. There are also studies showing that breastfeeding your babies can help prevent breast cancer among all the other benefits for your baby.
Anotehr good way to prevent breast cancer from being too spread when discovered is to do a regular breast self-examination. It is said that breast self-examination should be done every month not right before your period. There are also free mammograms programs offered but unfortunately due to budget restrictions mammograms are offered after the ages of 50 and sometimes, women already have their cancers.
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